- 1 scoop whey protein (vanilla)
- 1 cup silk vanilla light
- 1/2 cup frozen blueberries
- 1/3 frozen banana
- 1 tbsp flax seed....
Can you say yummmmmy? Even in the winter drinking this in the afternoon I'm full until dinner. :)
Showing posts with label soy milk. Show all posts
Showing posts with label soy milk. Show all posts
Monday, January 23, 2012
Flax Fix
I found a new additive for my afternoon smoothie... Coming in at 270 calories I find this TOTALLY worth it :)
- 1 scoop whey protein (vanilla)
- 1 cup silk vanilla light
- 1/2 cup frozen blueberries
- 1/3 frozen banana
- 1 tbsp flax seed....
Can you say yummmmmy? Even in the winter drinking this in the afternoon I'm full until dinner. :)
- 1 scoop whey protein (vanilla)
- 1 cup silk vanilla light
- 1/2 cup frozen blueberries
- 1/3 frozen banana
- 1 tbsp flax seed....
Can you say yummmmmy? Even in the winter drinking this in the afternoon I'm full until dinner. :)
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