Showing posts with label Lunch. Show all posts
Showing posts with label Lunch. Show all posts

Thursday, April 12, 2012

Steamed Fresh

Now that the warm weather is here and the fruits and veggies are plentiful, I love to eat a little lighter... And oh how I love mushrooms and squash :) YUMMY!!

Monday, January 23, 2012

Renergy Baby

Rener Gracie is.... Awesome. He's hilarious, great at what he does and he knows a thing or 50 about nutrition. I love watching his YouTube videos. Not only are they insightful, but they're also over the top sarcastic (which I love). Anyway, he has a sandwich that he makes quite often and it's what inspired my lunch today :). Google 'renergy sandwich' and you'll find his exact instructions. Mine are modified to what I had on hand, but it was delicious nonetheless and packed with nutrients. Here's what was in mine:
• bread (whatever you have/like)
• pb ( or almond butter is good too)
• 1/2 avocado
• baby spinach
• raw kale
Now don't be afraid to play around with this and make it work for you. Rener does it a little different, but both are bomb. Try it and see :)

Tuesday, January 17, 2012